My Fitness Management is your one stop shop for all your fitness needs. Personal Training / Sports Performance / Nutrition.
I graduated from Florida Atlantic University with a Bachelor’s Degree in Exercise Science and Health Promotion. I am an insured Certified Personal Trainer and Nutrition Specialist through the American Council on Exercise (ACE).
Growing up I was an avid soccer and football player, a passion I continued at FAU playing football under legendary Head Coach Howard Schenllenberger. During my time at FAU I volunteered as a Strength and Conditioning Coach, which gave me an acute knowledge of athletic training and conditioning.
During my time at Bommarito Performance Systems, I worked in multiple NFL combine prep programs, as well as post season strength and conditioning sessions for professional athletes.
Skills include body composition and analysis, nutrient timing and supplementation, speed development and strength periodization, NFL Combine Prep and post season training, weight loss, muscle strength and hypertrophy, fitness, and youth sports development which I now uses at Raw Fitness Boca Raton and the Boca Resort & Country Club. I also do in home training as well.