I genuinely enjoy educating, encouraging, and helping people overcome their personal health and wellness challenges. Whether you're brand new to working out, currently experiencing a setback due to an injury, or a senior, I’m the coach you've been waiting for!
I’m originally from Atlanta, GA and excited to now expand my fitness profession to the Tampa Bay Area. I have over 10 years experience in this industry with a B.S. in Exercise Science. I’m a Certified Exercise Physiologist, Personal and Group Trainer, with a background in competitive gymnastics and dance.
My years at Piedmont Hospital has also equipped me with the expertise in developing individualized training programs for stroke, cancer, and brain/spinal cord injury patients.